How To Overcome Compare & Despair

I'm not too proud to admit I looked at a competitor's site and freaked out because I let my brain temporarily do a number on me. (You know the number: her success = I'm a loser); which prompted me to write this post. Also wrote a bit about it here as well.

Because I'm a trained life coach (and I'm my most challenging client), I had a few tools cued up to save me from totally swirling the bowl of self pity (been there...done that...not uplifting, at all).